Feel powerless? Start from small things.

At the end of last year I felt totaly powerless. I had a feeling that I am loosing the control over my work, my personal life and everythig I am doing is meaningless. Motivation level zero! Interst In doing sth – zero! Eagerness to learn – nothing like that! WIllingness to work – not at All.

And despite that All, I really wanted to do sth. Sth I could start with, sth what would give me the fueal to act. Like good point of the departure for sth New, what will bring back my motivation and passion….

And one Day, when I felt really exhausted with my life and disappointed with how I loose my time, I realized that I have to take care of my diet. Simple thing, as being In need to cure one Little nail of my foot I had to stop eating suger. And I Stopped right away. Sth really unusual for me. I would never do that so easily. But at that point of time this Little thing was the Only one I needed to Get my Power back. And Since I could not control anything, I Just thought I will control my plate.

It’s been a coupe of months after I did stop eating suger, suger In chocolate, suger In cakces (and you have to know that OMG I love them so much), Rolls with Yest (I love them even better), I raduced on fruits, dried fruits, white flour, milk diary…… There were moment I felt hungry as nothing In my fridge served the needs of the diet, but than I learnt that I can produced anything from Millet Or white beans, like bread, pancakes, Cookies. Can you believe that Cookie made out of beans tastes great? Yes, it is.

I started with my diet. I felt that I had it In my hands. Than i Saw that there is no problem with that at All. Shortly after that I thought that maybe, as being a mother of Little two,not having time at All, I could do Simple belly exercises for 15 minutes a Day. In the evening, when they are asleep already. You have to know that I did not have sport for 2 years, Or sth. And I did it. I started to have 15 minutes exerciese every evning, than jogging during the weekends.

I lost coupe of pounds, not actualy needing that, but it Has raised my selfesteem. I thought: „All right, I am a mom, but I do have my needs too! And I have posssibilities to do that”.

I hav many moms In my team. I love to work with them and being a mom too, I under stand them so well. One of them came to me some time ago and told me the same hat I Heard In my head last year – that she feels looping the control over everything. So I told Her. Choose on ething you and control, a small one. Be patient. Test it. And you will be astonished with the results.

One Hing will bring Rother chan ges. This will give you a Power to change your life.


Opublikowano w dniu

3 kwietnia, 2018

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